### Why We Should Avoid Products with Sodium Lauryl Sulfate
Sodium Lauryl Sulfate (SLS), also known as Sodium Laureth Sulfate (SLES), is a controversial ingredient in many personal care products. Found in items like toothpaste, shampoos, lotions, and soaps, this chemical is being scrutinized for its potential toxicity. Originally used in industrial cleaners for its strong degreasing properties, SLS has become a common ingredient in products that come into direct contact with our skin.
#### Why Is SLS So Popular?
The widespread use of SLS stems from its ability to produce a lot of foam, which many consumers mistakenly associate with better cleaning power. It’s also cheap to manufacture, making it a popular choice for companies. However, its intense cleaning agents can strip the skin and hair of their natural oils, disrupting the skin’s hydration balance.
#### The Downsides of SLS
SLS is known to irritate the skin, causing dryness and inflammation. Because it can penetrate the deeper layers of the skin and enter the bloodstream, it disrupts the lipid layers that maintain skin smoothness and elasticity. Furthermore, SLS serves as an absorbing agent, which means it helps other chemicals penetrate the skin more easily, including potentially harmful ones.
#### Health Risks
Using products with SLS can lead to more than just dry skin. Continuous exposure can irritate eyes, gums, and hair follicles. It’s particularly concerning for babies, which is why SLS is banned in baby shampoos. Regular exposure has been linked to eye problems such as blurry vision and a burning sensation, and in some cases, it has even contributed to blindness.
Studies suggest that SLS in toothpaste can cause gum inflammation, and those with sensitive gums often see an improvement when switching to SLS-free products. Additionally, SLS can damage hair follicles, leading to hair loss and stripping hair of its natural shine.
#### Making Healthier Choices
Fortunately, avoiding products with SLS is becoming easier. Nowadays, numerous personal care products are formulated without this harmful ingredient, providing safer alternatives for everyday use.
Making informed choices about the products we use can significantly impact our overall health. By steering clear of SLS-laden items, we can better protect our skin and minimize the risk of irritation and long-term health issues.