由 home-healthhaven 
Leaky Gut Syndrome refers to various digestive issues caused by inflammation in the gut lining, which can hinder the proper digestion and absorption of minerals and nutrients. Maintaining a healthy gut is crucial for overall well-being. Leaky gut is often linked to allergies and common symptoms such as bloating, gas, cramps, fatigue, and headaches.
When the gut is unhealthy, it allows bacteria, fungi, viruses, and other toxins to pass through unusually large gaps between the intestinal wall cells into the bloodstream. Normally, a healthy gut prevents this from happening. While leaky gut itself isn’t classified as a disease, it does play a role in various health conditions, including many autoimmune diseases. Research shows that about two-thirds of the immune system’s activity takes place in the gastrointestinal tract, a tube roughly 15 feet long running from the mouth to the anus.
A healthy gut lining has a protective barrier composed of mucus, antibodies like Secretary IgA (found in colostrum), and beneficial gut flora. Scientists have found that the amino acid glutamine (L-glutamine) helps repair intestinal cells and improve gut function. This important nutrient is included in products like Living Stream Intestinal Repair System (IRS).
Certain bad habits can harm your intestinal health and contribute to leaky gut, including:
– A diet high in fat and refined sugars
– Regular use of nonsteroidal anti-inflammatory pain relievers
– Overuse of broad-spectrum antibiotics
– Consumption of food dyes and preservatives
– Use of birth control pills
– Presence of parasites
– Intake of caffeine and alcohol
Taking the right nutrients can help you achieve optimal intestinal health!