The Ultimate Spa Experience Guide

London offers a spa experience for every mood, making it the ideal destination for some much-needed relaxation. Here’s a guide to five of the top spas in the city where you can truly pamper yourself.

**The Sanctuary**
**Mood:** Originally opened in 1977 for dancers from the Royal Ballet School to relax and rejuvenate, The Sanctuary remains a women-only haven. This iconic spot continues to offer a peaceful retreat from the city’s hustle and bustle.
**Facilities and Treatments:** You can unwind in two lounges designed to create a laid-back atmosphere. It also features an exercise pool, an atrium pool, two heat treatment rooms, a sauna, and a Jacuzzi. The treatments include everything from salt scrubs and facials to full-body massages.
**Why You’ll Love It:** The candlelit, mirrored atrium pool creates an extraordinary ambiance. Don’t miss the famous swing that Joan Collins swung from in the film *The Stud*.

**Ushvani, Chelsea**
**Mood:** Ushvani, lauded as the Best Day Spa by Tatler and Condé Nast Traveler in 2012, offers a Malaysian-inspired oasis. Despite its Georgian exterior resembling a gentlemen’s club, inside, it transforms into a serene tropical haven.
**Facilities and Treatments:** The spa offers five treatment rooms and a spa pool and steam room exclusive to women. The massages focus on Malay and Balinese techniques, with five therapy options available, along with body scrubs and facials.
**Why You’ll Love It:** The couple’s suite offers three hours of ultimate indulgence that you won’t forget.

**Aman Spa at The Connaught**
**Mood:** The Connaught, steeped in Edwardian elegance, hosts the Aman Spa, which transports you to an eastern paradise. Recognized as the Best Hotel Spa by Tatler in 2012, its design is inspired by the calming aesthetics and cultures of India, China, Thailand, and the Americas.
**Facilities and Treatments:** The spa includes a relaxation area, five treatment rooms, a fitness center, a pool, and a steam room. Treatments range from holistic massages and body treatments to healing therapies, including reflexology and osteopathy.
**Why You’ll Love It:** The spa’s relaxing and chilled vibe makes it an excellent retreat to escape daily stresses.

**The Berkeley Spa at The Berkeley, Knightsbridge**
**Mood:** The Berkeley Spa represents ultimate luxury and is perfect for being pampered in style. Located on the 7th and 8th floors of the hotel, the spa’s design promotes tranquility and wellbeing from the moment you arrive.
**Facilities and Treatments:** The spa includes treatment rooms, a fitness center, a sauna, a steam room, and a rooftop swimming pool with a retractable roof for bad weather days. Treatments focus on skincare, facials, and massages, including a special jetlag massage for travelers.
**Why You’ll Love It:** The rooftop pool offers stunning views over Hyde Park, providing a unique perspective of London.

**The Spa at Mandarin Oriental**
**Mood:** Known as the most luxurious day spa in London, the Mandarin Oriental Spa spans three floors of pure opulence, offering an exclusive sanctuary for relaxation.
**Facilities and Treatments:** The spa features eight treatment rooms, a sanitarium and pool, a steam room, and a gym. Treatments include facials, massages, and aromatherapy. Guests are encouraged to book time rather than specific treatments, allowing flexibility to decide what suits them best on the day.
**Why You’ll Love It:** The lavish surroundings make the everyday stresses of life feel worlds away.

For whatever treatment you’re seeking, London’s luxury spas provide the perfect place to unwind and rejuvenate.