由 home-healthhaven 
We’ve all been there – you book a holiday months ahead, and just a week before you’re set to leave, you end up with an injury or get sick. Fast forward to the day before your trip: you’ve somewhat recovered, but you’re still dealing with some pain.
So, what do you do? You’ve already paid for everything. Do you cancel and try to get a refund, or do you go on the trip, risking a bad experience or worsening your condition?
When in doubt, consulting your doctor is a good first step. However, time constraints might make this difficult, or your doctor may leave the choice up to you.
If you’re feeling pain but still want to go on your holiday, there are ways to manage your discomfort and enjoy your trip. Here are some useful items to consider packing:
**Ibuprofen**
Ibuprofen is a versatile pain reliever with fewer side effects than stronger medications. It’s great for a range of issues, from injury recovery and headaches to severe menstrual pain. If you’re allergic to anti-inflammatories, paracetamol is a good alternative.
**Relpax**
For migraine sufferers, the last thing you need is a migraine ruining your holiday. Relpax is highly effective for treating migraine-related pain but requires a prescription. Make sure to bring your medication and the necessary paperwork to avoid issues at customs.
**Voltarol**
Voltarol is an anti-inflammatory perfect for relieving joint pain, especially if you’re planning an active trip. It’s also available as a heat patch for nighttime back pain relief. Higher doses require a prescription, so be sure to bring all relevant documents.
**Suncare**
If you’re heading to a sunny destination and are already in pain, the last thing you want is to add sunburn to your list of discomforts. Regularly apply sun cream and pack a good after-sun product to soothe any areas you might miss.
By taking these precautions and packing the right items, you can better manage your pain and still make the most of your holiday.