由 home-healthhaven 
You want to be helpful in emergencies, not just stand around doing nothing. But do you actually know what to do? Some common practices may not be as helpful as you think. Here’s what you should avoid doing during emergencies:
**Treat Bleeding Wounds by Running Water Over Them**
Running a large bleeding wound under a tap can make things worse by washing away clotting agents and increasing the bleeding. Instead, apply pressure to the wound with a pad to slow or stop the blood flow.
**Treat Nosebleeds by Tilting the Head Back**
Tilting the head back can cause blood to flow down the throat, leading to vomiting. Instead, tilt the head forward slightly, pinch the nostrils, and breathe through the mouth.
**Induce Vomiting for Poison Ingestion**
Making someone vomit after swallowing poison can cause more harm, especially if the poison burns. Instead, note the product name and ingredients and call the Poisons Information Centre at 13 11 26.
**Treat Burns with Butter or Cream**
Applying butter can trap heat and increase the risk of infection. Instead, run cool, gentle water over the burn for at least 20 minutes, or use a hydrogel if water isn’t available.
**Put an Object in the Mouth of Someone Having a Seizure**
It’s a myth that someone having a seizure can swallow their tongue. Don’t place objects in their mouth or restrain them. Instead, clear the area of anything harmful, and if they’re lying down afterward, turn them on their side to keep their airway open.
**Stop Choking by Slapping the Back**
Slapping someone’s back while they’re choking might make things worse. Instead, if they’re breathing, encourage them to cough. If they’ve stopped breathing or are unconscious, apply CPR. For conscious people, give up to 5 back blows followed by up to 5 chest thrusts and repeat if necessary.
**Move an Injured Person**
Moving an injured person can cause more harm. Only move them if they’re in immediate danger. Wait for paramedics to handle the transport to a medical facility. If you suspect a broken bone, support it with a cushion or piece of clothing to prevent movement.
**Respond Without Proper Training**
The biggest misconception is that anyone can perform first aid. It’s crucial to have proper training. If you lack first aid or OHS training, don’t try to be the first responder; you might worsen the situation. Always ask trained experts on the scene for guidance.
If you truly want to help in an emergency, it’s best to enroll in a first aid training course. With the right training, you can effectively and safely assist in emergency situations.