由 home-healthhaven 
The paleo diet, known as the “caveman diet,” is ideal for those who love simple, hearty meals with minimal ingredients. You can easily make paleo-friendly dishes for all meals, including dessert. Here are three easy and delicious paleo dessert recipes that will impress your family without requiring much prep or cleanup time.
1. **Walnut Sugar Cookies**
These cookies are creamy and delightful, featuring a healthy dose of maple syrup that complements the toasted walnuts perfectly. They’re gluten-free, grain-free, and offer a dairy-free option, making them ideal for people with various dietary restrictions. You can make these cookies with a few specialty ingredients such as coconut oil, maple sugar, and almond flour, but you can also substitute some of these with more common ingredients. For instance, use brown sugar instead of maple sugar and melted ghee instead of peanut oil.
**Ingredients:**
– 1/4 cup coconut oil or ghee
– 1/4 cup maple sugar or brown sugar
– 1/4 cup maple syrup
– Dash of vanilla
– 1 egg
– 2 cups almond flour
– 1/2 tsp baking soda
– 1/2 cup chopped walnuts
**Instructions:**
Mix the oil or ghee with the sugar and maple syrup. Add vanilla and the egg, then blend thoroughly with the flour and baking soda. Stir in the chopped walnuts. Bake at 350 degrees for about 10 minutes. These are perfect for an after-school snack or a tasty dessert anytime.
2. **Edible Cookie Dough**
Everyone loves cookie dough, but many recipes contain raw eggs, which can be a health hazard. This gluten-free, vegan recipe uses no raw eggs, making it safe and delicious. You can even customize it with your favorite add-ins.
**Ingredients:**
– 1 cup almond flour
– 3 tbsp melted coconut oil
– 3 tbsp maple sugar
– Dash of vanilla
– Your preferred milk
– 1/2 cup mini chocolate chips or other add-ins
**Instructions:**
Combine the almond flour, coconut oil, maple sugar, and vanilla. Stir in your milk of choice and chocolate chips or other add-ins. Chill the dough in the refrigerator before enjoying. This treat is best eaten cold, similar to ice cream.
3. **Chocolate Chip Blondies**
These blondies are a delicious example of how vegan treats can also be indulgent. They’re made with healthy ingredients, and are gluten-free, dairy-free, and vegan.
**Ingredients:**
– 1/3 cup coconut oil
– 2/3 cup your preferred sugar
– 1 tsp vanilla
– 1 flax egg (already prepared)
– 1 2/3 cups almond flour
– 1/2 tsp baking soda
– 1/2 cup dark or bittersweet chocolate chips
**Instructions:**
Mix the coconut oil and sugar, then add vanilla and the prepared flax egg. Blend in the almond flour and baking soda, then stir in the chocolate chips. Bake at 350 degrees for about 20 minutes. Once done, chill them in the refrigerator before cutting them into squares. They can be warmed up slightly before eating if you prefer a fudgy texture.
These recipes are simple, use only a few ingredients, and can cater to those with dietary restrictions. By making paleo desserts, you can help your family enjoy healthier treats. Consider using a meal kit delivery service to make it even easier by having all the specialty ingredients delivered right to your door. Following the paleo lifestyle can be a great way to maintain better health while enjoying delicious, simple meals.