由 home-healthhaven 
Taking care of your teeth during pregnancy is very important, both for you and your baby. Many people might not know that a baby’s teeth start developing as early as six weeks into pregnancy. What a mom eats and how she maintains her overall and dental health can impact the baby’s teeth development.
Pregnancy changes a woman’s body in many ways, sometimes leading to dental issues. This is because the body becomes more sensitive, making it easier for bacteria, cavities, and plaque to form. If a pregnant woman neglects her dental health, bacteria can transfer to the baby, putting the baby at risk of dental problems after birth. Additionally, dental issues for the mom can complicate the pregnancy.
So, what can expectant mothers do to keep their teeth and mouths healthy?
First, schedule a dental check-up during the first trimester. A dentist can evaluate your dental health and suggest preventive measures. It’s safe to complete necessary dental procedures in the first trimester to avoid any stress on you and your baby. If more treatments are needed, they can be done after the baby is born. If everything looks good, a professional cleaning can be done.
Stick to a strict oral hygiene routine. Brush, floss, and use mouthwash regularly, as pregnancy makes you more susceptible to tooth decay. Use fluoride toothpaste to strengthen your teeth. If you can afford it, consider getting dental cleanings and fluoride treatments each trimester.
Eat a balanced diet rich in fiber, healthy fats, and calcium. Your baby needs these nutrients to avoid conditions like hypoplasia, where the tooth enamel is very soft.
If you experience any dental problems or discomfort, visit your dentist immediately to get them checked out. Avoid self-medicating, as some medicines can harm your baby. While dentists understand the risks of X-rays during pregnancy, they will take necessary precautions if X-rays are needed for emergencies. Discuss all dental treatment options with your dentist in detail.
Studies have shown that pregnant women with dental problems are more likely to give birth prematurely. This is another reason why taking care of your teeth is so important during pregnancy.
Many people underestimate the importance of dental health, considering it less crucial than the health of internal organs. However, maintaining good dental health is vital, especially when you’re expecting a baby.